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Wednesday 9/28!!!

27
Sep

Wednesday 9/28!!!

25 BBJ

Clean Pulls
90%/3, 95%/3, (105%/3)x3

Deficit Deadlift
50%/3, 60%/3, (75%/2)x2

AMRAP 17
50 Wallball
20 HSPU
10 MU

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