Call Us: (720) 598-1232

Wednesday 7/26!!!

25
Jul

Wednesday 7/26!!!

5×5
Tripod to headstand to HSPU
Try to use the less of the wall for balance

10 minutes of Hack Jerk Practice 35/45

10 mins of Muscle Snatch Practice 35/45

AMRAP 17
10 Box Jump Overs 20/24
10 Burpee Pull Ups
10 T2B
30 Double Unders

Leave a Reply