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Wednesday 6/6!!!

6
Jun

Wednesday 6/6!!!

AMRAP 35
400m Run
10 T2B
5 Front Squats
7 Clean and Jerks

For mins 0-9 use 115/75 (135/95)
For mins 10-19 use 135/95 (155/105)
For mins 20-29 use 155/105 (185/120)
For mins 30-35 use 175/115 (205/135)

Change weights at the times specified regardless of where you are in the round.

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