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Wednesday 5/18!!!

17
May

Wednesday 5/18!!!

Training of the day!

A. For form:
20 TGU

B. For time!
50 Deadlift 95/65
400m Run
40 Front Squat
400m Run
30 HSPU
400m Run
20 Snatch
400m Run
10 OHS
400m Run

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