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Wednesday 4/20!!!

19
Apr

Wednesday 4/20!!!

Training of the day!

A. Tabata Sit Ups
Rest 1 min
Tabata Push Ups

B. For time:
10 Rounds of:
3 Squat Snatch @ 55% ME Snatch
150m Run
7 Candlestick to burpees
30 DU

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