Call Us: (720) 598-1232

Wednesday 4/4!!!

3
Apr

Wednesday 4/4!!!

4 mins side planks

AMRAP 7
11 Snatch 75/45
11 Box Jump 24
Rest 3
AMRAP 7
11 OHS 75/45
11 BFB
Rest 3
AMRAP 7
11 T2B
11 Box Jump Overs 20/24
Rest 3
AMRAP 7
11 Thrusters 75/45
11 Pull Ups

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