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Wednesday 4/18!!!

19
Apr

Wednesday 4/18!!!

AMRAP 10
400m Run buy in
7 Power Snatch 95/65 (115/75)
3 Muscle Ups
AMRAP 10
400m Run buy in
3 Squat Snatch 115/75 (135/95)
7 BFB
AMRAP 10
400m Run buy in
7 Power Cleans 135/95 (155/105)
3 Muscle Ups
AMRAP 10
400m Run by in
3 Squat Cleans 155/105 (205/125)
7 BFB

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