Call Us: (720) 598-1232

Wednesday 3/26

25
Mar

Wednesday 3/26

Training of the Day
Strict press 6-5-5 @ 75%
then
40-30-20-10-5 of Thruster, toe to bar

Beginner Class
Clean /
5 rounds for time of 5 power cleans, 5 front squats, 5 toe to bar

Post your scores to the Whiteboard.

Leave a Reply