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Wednesday 2/8!!!

7
Feb

Wednesday 2/8!!!

3 mins “wall walk” planks

3 rounds for reps of:
AMRAP 3
10 Burpees
20 Slamball
Rest 1 min
AMRAP 3
7 T2B
30 DU
Rest 1 min
AMRAP 3
6 Alt DB Snatch
3 MU
Rest 1 minute

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