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Wednesday 10/4!!!

3
Oct

Wednesday 10/4!!!

50 KBS

Snatch Grip PP
2@60%
2@70%
2×2@80%

RDL
3@60%
3@70%
2×2@85%

AMRAP 22
10 Medball Cleans
10 Wallball Sit Ups
10 Pull Ups
10 Box Jumps

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