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Tuesday 9/5!!!

4
Sep

Tuesday 9/5!!!

50 KBS

Push Press
5@60%
5@70%
3×3@85%

Back Squat
3@60%
3@70%
2×2@80%

For time!
5 rounds of:
400m Run
21 Snatch 75/45
15 Wallball Sit Ups
9 OHS 75/45

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