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Tuesday 9/19!!!

18
Sep

Tuesday 9/19!!!

50 KBS

Back Squat
5@60%
4@70%
4×4@80%

Clean and Jerk
5@60%
4@65%
4@75%
6×1@85%

For time:
21-15-9-15-21
KBS 55/35
Box Jumps 24/20
Wallball Sit Ups

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