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Tuesday 9/12!!!

11
Sep

Tuesday 9/12!!!

Back Squat
5@60%
4@70%
4×3@80%

Power Clean
3@60%
3@70%
3@75%
2×3@80%

AMRAP 13
1 Wallball
1 Pull Up
1 Push Up
2 Wallball
2 Pull Ups
2 Push Ups
3 ”
3 ”
3 ”
Etc Etc

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