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Tuesday 8/28!!!

27
Aug

Tuesday 8/28!!!

Junk Yard Dog

Front Squats
5@60%
4@70%
4×4@ 80%

Cleans (Full)
5@60%
4@70%
6×1@80%

For time:
75 Box Jumps
Rest 1 min
75 KBS
Rest 1 min
200 Double Unders
Rest 1 min
50 Pull Ups

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