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Tuesday 7/26!!!

25
Jul

Tuesday 7/26!!!

Training of the day!

A. For time!
5 rounds of!
15 Double Wallball
10 Wall Kick Ups

B. For Form!
10 min practice of:
Box jumps from a seated position. Increase box height as able.

C. For time!
3 rounds of!
75 DU
5 Wall Walks

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