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Tuesday 6/20!!!

19
Jun

Tuesday 6/20!!!

Tabata Double Unders

For time:
21-15-9
OHS 95/65
T2B

Rest 2 mins

21-15-9
Walking Lunge (Front Rack)
Pull Ups

Rest 2 mins

21-15-9
Medball Cleans
Run 150 with DB between each set (2 runs)

Rest 2 mins

21-15-9
Box Jump Overs 30/24
Alt DB Snatch 50/35

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