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Tuesday 6/5!!!

4
Jun

Tuesday 6/5!!!

100 Partner Wallball Sit Ups
For time:
21 Alt DB Snatch 50/35 (65/50)
21 Pull Ups
15 Snatch
15 Chest to bar
9 Snatch
9 Muscle Ups

Rest 3 mins

21-15-9
Alt DB Clean and Jerk
Burpees

Rest 3 mins

21-15-9
HSPU
Single Arm OHS
4x DU

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