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Tuesday 5/5

4
May

Tuesday 5/5

How’s your pose???

Training of the Day
for 14 total minutes…. :30 handstand hold on the even minute, :30 max rep double unders on the odd
then
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
then
400 Meter Run

Post your scores to the Whiteboard.

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