Call Us: (720) 598-1232

Tuesday 4/26!!!

25
Apr

Tuesday 4/26!!!

Training of the day!

A. 100 Partner Wallball Sit Ups

B. 6 rounds of:
3 mins of Cindy (5 Pull Ups, 10 Push Ups, 15 Air Squats)
2 mins of max effort calorie row
Rest 2 mins between rounds.

Leave a Reply