Call Us: (720) 598-1232

Tuesday 3/8!!!

7
Mar

Tuesday 3/8!!!

Hugh Glass training of the day!!!

A. 15x Tripod to headstands

B. EMOM 10
3 MU
5 HSPU

C. AMRAP 5
5 Deadlift 225/145
10 Wall Ball
Rest 2 minute
AMRAP 5
5 STOH 135/95 40% Jerk
10 Burpees
Rest 2 minutes
AMRAP 5
5 Thrusters 135/95 40% Jerk
10 Ab Mat Sit Ups

Leave a Reply