Call Us: (720) 598-1232

Tuesday 3/20!!!

19
Mar

Tuesday 3/20!!!

5 mins planks
 
AMRAP 8
Cindy
 
Rest 5 mins
 
AMRAP 8
1 Snatch 95/65 (135/95)
3 Box Jumps
20 Double Unders
 
Rest 5 mins
 
AMRAP 8
5 OHS 95/65 (135/95)
3 Bar Facing burpees
1 Bar Muscle Up

Leave a Reply