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Tuesday 2/3

2
Feb

Tuesday 2/3

cuspis9

Training of the Day
Push. push press, jerk, split jerk. On the minute at 90% of Push press 1RM, X7 minutes
then
4 rounds of… 1 minute Dumbell snatch (:30 right/ :30 left), 1 minute decline push ups (20in box), 1 minute V-ups

Post your scores to the Whiteboard.

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