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Wednesday 2/24!!!

23
Feb

Wednesday 2/24!!!

1 Day Until the Open!!!

A. 3x ME Planks

B. Tabata Air Squats
Rest 2 mins
Tabata Push Ups
Rest 2 mins
Tabata Pull Ups

C. EMOM 14
:30 Snatch 75/45 Odd mins
:30 DU on Even mins

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