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Tuesday 2/27!!!

26
Feb

Tuesday 2/27!!!

5×10
KB Goblet Squat with a press out
 
Every :30 for 10 mins
1 Squat Snatch @ 65%
 
AMRAP 7
30 Alt DB Snatch 50/35
30 Abmat Sit Ups
 
AMRAP in 14 minutes
7 Muscle-Ups
50 Wall Balls
100 Double-Unders

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