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Tuesday 2/13!!!

12
Feb

Tuesday 2/13!!!

3 mins planks
 
AMRAP 9
15 Wallball
10 Box Jump
5 HSPU
 
AMRAP 12
12 deadlift
9 Hang Clean
6 STOH
Increase weights each round:
RX 75/45, 95/65, 115/85, 135/95, 155/105, 185/125, 205/135

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