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Tuesday 1/24!!!

23
Jan

Tuesday 1/24!!!

100 Russian Twists

AMRAP 7
11 Snatches 75/45
30 DU
Rest 5 mins
AMRAP 7
10 Cal Row
15 Wallball
Rest 5 minutes
AMRAP 7
3 SQUAT Snatches 135/95
3 Muscle Ups

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