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Tuesday 11/28!!!

27
Nov

Tuesday 11/28!!!

Every 30 Seconds for 10 Rounds:
10 Air squats

EMOM 10
Magic #+1 of burpees

For reps!
4 rounds of;
1 min ME Snatch 75/45
1 min ME STOH
1 min ME Squat jumps
Rest 2 mins

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