Call Us: (720) 598-1232

Tuesday 11/14!!!

13
Nov

Tuesday 11/14!!!

Every :45 for 5 rounds;
10 KBS While holding your breath.

Back Squat
3@60%
3@70%
5×1 80-90%

AMRAP 18
11 Snatch 95/65
11 T2B
11 OHS 95/65
11 Box Jump 24/20

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