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Tuesday 11/1!!!

31
Oct

Tuesday 11/1!!!

50 Banded KBS

Clean
50%/2, 60%/3, 65%/2, 75%/2, (85%/1)x8

Snatch
65%/2, 75%/2, (85%/1)x6

2 rounds for reps!
1 min ME WB
1 min Rest
1 min ME Clean and Jerk 135/95
1 min Rest
1 min ME T2B
1 min Rest
1 min ME DU
1 min Rest

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