Call Us: (720) 598-1232

Tuesday 10/3!!!

2
Oct

Tuesday 10/3!!!

50 KBS

Back Squat
5@60%
4@70%
3×3@80%

Power Clean
3@60%
3@70%
3@75%
6×1@80%

For time!
5 rounds of:
4 Burpee Deadlift 155/105
3 Burpee Power Cleans
2 Burpee Squat Cleans
1 Burpee Cluster
***50 DU Between rounds***

Leave a Reply