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Tuesday 10/24!!!

23
Oct

Tuesday 10/24!!!

50 KBS

Snatch Pulls
2@85%
2@95%
4×2@105%

Overhead Squat (based on snatch)
3@60%
3@70%
2×2@80%

AMRAP 22 (Super Cindy)
5 Pull Ups
10 Sit Ups
15 Push Ups
20 Air Squats
30 Double Unders

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