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Tuesday 10/18!!!

17
Oct

Tuesday 10/18!!!

50 KBS

Press
60%/5, 70%/5, (80%/5)x3

Overhead Squat (snatch %)
60%/3, 70%/3, (80%/2)x2

5 rounds of:
On a 3 min clock:
10 T2B
10 Box Jump Overs 24/20
10 Sit Ups
ME Burpees
Rest 1 min between rounds.

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