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Tuesday 10/17!!!

16
Oct

Tuesday 10/17!!!

50 KBS

Back Squat
5@60%
4@70%
3×3@80%

Power Clean (based on PC)
3@60%
3@70%
3@75%
1×6@80%

For time!
21-15-9
Push Press 135/95
Pull Ups
*** After each round do 75 Double Unders

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