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Tuesday 10/30!!!

1
Nov

Tuesday 10/30!!!

Junk Yard Dog!

Press
5@60%
5@70%
3×5@85%

Back Squat
3@60%
3@70%
2×2@80%

AMRAP 8
5 Squat Snatch 75/45
3 Muscle Ups

Rest 2

AMRAP 8
30 Double Unders
5 HSPU

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