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Tuesday 10/26!!!

25
Dec

Tuesday 10/26!!!

Todays schedule will be;
OG 10-12
12:00
OG 2:30-4:30
4:30

5×10
KB Deadlift Holding Breath

EMOM 10
Magic #+5 Burpees

Every :30 for 12 minutes.
1 Bear Complex 135/95

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