29
Jan
Tuesday 1/29!!!
5×8
Alt KB Snatch
Every :20 for 7 Mins
2 Touch and Go Snatch 135/95
For Reps:
2 min ME Box Jumps 24/20
2 min ME Full KBS 55/35
2 min ME KB Press 55/35
AMRAP 10
10 T2B
10 Alt. OH Kettlebell lunge
(five are each arm)
