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Tue 6/3

3
Jun

Tue 6/3

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FITNESSSSS of the Day
3 touch and go power clean OTM at 80% of 1RM X5 minutes
then
500m run, 6 tire flips, 3 legless rope climbs, 4 tire flips, 2 legless, 2 flips, 1 climb, 500m run

Post your scores to the Whiteboard.

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