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Thursday 9/22!!!

21
Sep

Thursday 9/22!!!

50 KBS

Press
60%/5, 70%/5, (85%/5)x3

Overhead Squat (on snatch %)
60%/3, 70%/3, (80%/2)x2

For time!
10 Clean and Jerk 95/65
50 DU
10 Clean and Jerk 105/75
50 DU
10 Clean and Jerks 135/95
50 DU
10 Clean and Jerks 155/105
50 DU
10 Clean and Jerks 185/125
EMOM 1 wallwalk

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