Call Us: (720) 598-1232

Thursday 6/2!!!

1
Jun

Thursday 6/2!!!

Training of the day!

A. 40 KB windmills

B. Every :30 for 10 mins:
1 deadlift # 60-65%

C. For time:
10 rounds of:
15 wallball
150M run
Rest :30 between rounds.

Leave a Reply