Call Us: (720) 598-1232

Thursday 6/1!!!

31
May

Thursday 6/1!!!

How the hell is it June already!?

100 Partner Wallball sit ups

2 rounds for reps!
3 mins to complete:
50 KBS 55/35
ME Burpee Wallball
Rest 2 mins
3 mins to complete:
30 Alt KB Snatch
ME Burpee Wallball
Rest 2 mins
3 mins to complete:
20 KB Clean and Jerk
ME Burpee Wallball
Rest 2 mins
10 Victory March
ME Burpee Wallball

Leave a Reply