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Thursday 6/14!!!

14
Jun

Thursday 6/14!!!

Saturday we will be hosting our class off site! If you want to go on our little field trip please be at the gym and ready to LEAVE by 10:00. We will be back by noon. Plan on a little trail running and calisthenics……

EMOM 40
Rotate between
12/9 Cal row
7 HSPU
10 T2B
5 Muscle Ups

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