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Thursday 3/30!!!

29
Mar

Thursday 3/30!!!

100 Partner Wallball Sit Ups

For reps, 3 rounds of:
1 min ME Slamball
1 min rest
1 min ME Slamball
1 min ME Alt DB Snatch 35/50
2 min rest
1 min ME Slamball
1 min ME Alt DB Snatch
1 min ME Burpees
3 mins rest

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