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Thursday 3/24!!!

23
Mar

Thursday 3/24!!!

The miracle isn’t that I finished. The miracle is that I had the courage to start… training of the day!

A. 100 Partner Wallball sit ups

B. EMOM 14
10 Alt. KB/DB snatch on ODD
8 Pistols on Even

C. EMOM 20
3 Wall Walks on ODD
2 Shuttle Sprints on EVEN

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