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Thursday 3/12

11
Mar

Thursday 3/12

Skill work of the Day
Develop the pistol and double under (or work on your triple under)
then
2 rounds for reps of… as many pistols as possible in 4 minutes. rest 1, as many burpees as possible in 2 minutes, rest 1, as many double unders as possible in 1 minute, rest 1 minute

Post your scores to the Whiteboard.

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