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Thursday 3/29!!!

28
Mar

Thursday 3/29!!!

100 Partner Wallball sit ups
 
Every 3 minutes for 4 rounds:
12 Deadlift 115/75
9 Hang Cleans
6 Shoulder to OH
Every 3 minutes for 4 rounds:
50 Double Unders
10 Snatch 115/75
Every 3 minutes for 4 rounds:
5 Clusters 115/75
15 bar facing Burpees

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