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Thursday 2/12

11
Feb

Thursday 2/12

cuspis18

Training of the Day
10 Axle bar hang clean to over head, 100 mountain climbers, 100m. overhead walking lunge, Row 1K, 100m. overhead walking lunge, 100 mountain climbers, 10 axle bar hang clean to overhead. (Each time the right knee touches the right elbow is 1 mountain climber)

Post your scores to the Whiteboard.

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