Call Us: (720) 598-1232

Thursday 2/8!!!

7
Feb

Thursday 2/8!!!

5×10 KB Deadlift
 
4 rounds of:
AMRAP 3
50 DU
10 STOH 95/65
ME Burpees Box Jump Overs
 
Rest 2 mins
 
AMRAP 3
10 Cal Row
10 Power Cleans 95/65
ME OHS 95/65
 
Rest 2 mins

Leave a Reply