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Thursday 11/17!!!

16
Nov

Thursday 11/17!!!

Jerks!
35/45 Hack Jerk X 10
40%/4 Power Jerks
50%/4 Power Jerks
60%/3 Split Jerk
(65%-85%/1)x8

For time!
4 rounds of!
21 Cal Row
15 Thrusters 95/65
9 Burpee Box Jump Over 30/24

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