Call Us: (720) 598-1232

Thursday 10/20!!!

19
Oct

Thursday 10/20!!!

50 KBS

Clean
75%/4, (85%/1)x8

Rack Jerk
60%/3, 70%/3, (85%/1)x8

EMOM 12
2 Suicide Sprints (blue – blue – blue is 1)
ME Box Jump Overs

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