Call Us: (720) 598-1232

Thursday 10/19!!!

18
Oct

Thursday 10/19!!!

50 KBS

Press
3@60%
3@70%
3×3@85%

Back Squat
3@60%
3@70%
2×2@80%

AMRAP 16
2 Muscle Ups
4 Clusters 115/80
8 HSPU

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